Everything gets better when you change yourself on the inside.

Walking Project

Hey, are you feeling the heat?
Not just the heat waves (though there’s plenty of that too).
But tension…

STRESS.

Even depression.
It’s more common now than ever before, and for a lot of reasons (even besides the obvious).
The thing about stress, depression, or just plain “feeling bad” is that it takes EVERYTHING from you.

Health goes down…
motivation wipes out…
and charisma shrinks until you’re not so fun to be around.

That’s why if you want to have the best success in every area of your life…

…you’ll want to get happy right now.

The problem with trying to chase “good feelings” is this:
It almost always pushes you to “fake it til you make it” or do something to escape your life.

Put a plastic smile on your face all day… or go take a few shots of whiskey and watch Netflix.

Neither will work for most people.
What I want is for you to smile naturally BECAUSE you feel good.
And I want you to enjoy those shots of whiskey and TV if it’s in genuine celebration of a life you love.
That’s why I’m so psyched for something called the New Happiness Code.
It’s a way to “get happy” I’ve never seen before.
You don’t need willpower… or anything good in your life happening at all.

You don’t have to learn anything or do endless meditations or affirmations.
What do you get once you have this in your life?

Well, everything picks up automatically.

You get luckier…
people want to spend time with you…
…sickness and injuries just seem to go away on their own (this baffles doctors!).

And yes, you end up with a healthier bank account too.
Everything gets better when you change yourself on the inside.

— Spam

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